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  • Massage enhances ones state of well being

  • Massage enhances soft tissue healing

  • Massage increases flexibility & range of motion

  • Massage increases muscle tone

  • Massage increases blood flow

  • Massage increases dopamine & serotonin levels

  • Massage increases and improves lymphatic fluid flow & drainage

  • Massage induces relaxation

  • Massage stimulates the immune system
     

Similarly, therapeutic massage is extremely effective at reducing and often
eliminating a number of uncomfortable and restrictive symptoms and conditions. 
 

  • Massage reduces constipation

  • Massage reduces cortisol levels

  • Massage reduces depression

  • Massage reduces emotional stress

  • Massage reduces joint stiffness

  • Massage reduces muscular tension

  • Massage reduces pain

  • Massage reduces scar tissue formation

  • Massage reduces soft tissue knots and trigger points

 

BENEFITS OF MASSAGE

Therapeutic massage provides a nmber of health and wellness
related benefits. These benefits are delivered in a natural and
safe non-invasive method and thus, do not carry the harmful
side effects associated with prescribed medications and the
many invasive medical procedures used today.

Therapeutic massage is wonderful at enhancing and increasing a number of benefical processes and functions within the human body.

Vibrant Life, Health and Wellness - Knoxville, TN

Vibrant Life Health and Wellness © Copyright 2015 | Amy Herman RN, LMT, CT
 

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